분류 전체보기259 Some fruits that are good substitutes for breakfast Some fruits that are good substitutes for breakfast For those who are short on time or prefer not to eat traditional breakfast foods, there are many healthy and delicious options to choose from. Here are some foods that make great substitutes for breakfast 1. Bananas: Bananas are a quick and easy breakfast substitute. They are rich in vitamins, minerals and fiber that help keep you full for long.. 2023. 4. 17. Foods that can help with blood circulation: Foods that can help with blood circulation: 1. Garlic: Garlic contains compounds that can help improve blood flow and reduce inflammation in the blood vessels. 2. Ginger: Ginger is known to have anti-inflammatory properties that can help improve blood circulation. 3. Dark chocolate: Dark chocolate contains flavonoids that can help improve blood flow and lower blood pressure. 4. Citrus fruits: Ci.. 2023. 4. 17. Foods that Lower Cholesterol Foods that Lower Cholesterol High cholesterol levels are a major risk factor for heart disease and stroke. Eating a healthy diet that includes foods that lower cholesterol can help reduce the risk of these diseases. Here are some examples of foods that can help lower cholesterol levels: 1. Oats: Oats contain soluble fiber, which can help lower LDL (bad) cholesterol levels. 2. Nuts: Nuts are high.. 2023. 4. 17. 10 High-Calorie Foods 1. Avocado: Avocado is a delicious and nutritious fruit that is high in calories. One medium avocado contains around 250 calories. 2. Cheese: Cheese is a great source of protein and calcium, but it is also high in calories. One ounce of cheddar cheese contains around 115 calories. 3. Dark Chocolate: Dark chocolate is a great way to satisfy your sweet tooth while getting some extra calories. One .. 2023. 4. 17. 이전 1 ··· 29 30 31 32 33 34 35 ··· 65 다음