1. Avocado: Avocado is a delicious and nutritious fruit that is high in calories. One medium avocado contains around 250 calories.
2. Cheese: Cheese is a great source of protein and calcium, but it is also high in calories. One ounce of cheddar cheese contains around 115 calories.
3. Dark Chocolate: Dark chocolate is a great way to satisfy your sweet tooth while getting some extra calories. One ounce of dark chocolate contains around 170 calories.
4. Nuts: Nuts are a great source of healthy fats, protein, and fiber, but they are also high in calories. One ounce of almonds contains around 160 calories.
5. Peanut Butter: Peanut butter is a delicious and versatile food that is high in calories. Two tablespoons of peanut butter contain around 190 calories.
6. Whole Milk: Whole milk is a great source of calcium and vitamin D, but it is also high in calories. One cup of whole milk contains around 150 calories.
7. Dried Fruit: Dried fruit is a convenient and tasty snack that is high in calories. One ounce of raisins contains around 85 calories.
8. Granola: Granola is a nutritious and filling breakfast food, but it is also high in calories. One cup of granola contains around 450 calories.
9. Butter: Butter is a tasty and versatile food, but it is also high in calories. One tablespoon of butter contains around 100 calories.
10. Steak: Steak is a great source of protein and iron, but it is also high in calories. A 6-ounce steak contains around 400 calories.
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