분류 전체보기259 @The Effects of Smoking on Our Body흡연이 우리 몸에 미치는 영향 @The Effects of Smoking on Our Body흡연이 우리 몸에 미치는 영향 The Effects of Smoking on Our Body 1.Nicotine, the addictive substance in tobacco products, raises our blood pressure and heart rate, increasing the risk of heart disease and stroke. 2. It also damages the lining of our arteries, leading to a buildup of plaque that can cause blockages. 3. Smoking can also damage our lungs, causing chronic obstr.. 2023. 4. 19. @Foods Good for Blood Pressure and Their Efficacy and Effects혈압에 좋은 음식과 그 효능과 효과 @Foods Good for Blood Pressure and Their Efficacy and Effects혈압에 좋은 음식과 그 효능과 효과 High blood pressure is a common health problem faced by many. Lifestyle modifications, including dietary changes, can help manage blood pressure levels. Here are some foods that have been found to be beneficial for blood pressure: 1. Berries - Berries contain anthocyanins that help reduce blood pressure. 2. Leafy gr.. 2023. 4. 19. How to Quit Smoking: Tips and Tricks, Foods that can Help You Quit Smoking 금연할 때 도움 되는 식품과 과일 @How to Quit Smoking: Tips and Tricks Quitting smoking can be a difficult process, but it is certainly worth the effort. Not only will your health improve, but you'll also save money and enjoy a better quality of life. If you're ready to quit smoking, here are some tips and tricks to help you get started: 1. Set a quit date and stick to it. This will give you a clear goal to work toward. 2. Iden.. 2023. 4. 19. Characteristics of peanut butter and its effects on our bodies - 땅콩버터의 효능과 우리몸에 미치는 영향 One of the main benefits of peanut butter is its high protein content. Protein is an essential nutrient that is required for the growth and repair of muscles, skin, and other tissues in the body. Peanut butter is also a good source of healthy fats, which can help to improve cholesterol levels and reduce the risk of heart disease. Peanut butter is also rich in vitamin E, an antioxidant that helps.. 2023. 4. 19. 이전 1 ··· 24 25 26 27 28 29 30 ··· 65 다음