- Mugwort, a spring herb that represents spring봄을 대표하는 봄나물 쑥
Let's find out the efficacy of mugwort, which has been widely used as a medicinal material since ancient times.
1, Anti-inflammatory, anti-cancer: Mugwort produces anti-cancer substances in the body and acts as a chemical defense against bacteria or viruses,
2, Help with lung disease and asthma: Cineol, an oil refining component of mugwort, helps respiratory health such as chronic obstructive pulmonary disease and asthma, and promotes gastric juice secretion to help digestion.
3, Immune Promotion: Water, vitamins b1, b6, iron, calcium, and phosphorus of calcium promote energy metabolism and help detoxify.
4, It helps recover from fatigue and relieve nerves, and it also has a weight loss effect.
5, Rich in vitamins c and a: It improves immunity and prevents aging by removing free radicals in the body.
Women's healthy mugwort has a warm temperature, which is good for menstrual pain, and cold and moisture can help lower back and shoulder pain.
Please note that excessive consumption of concentrated supplements may cause side effects such as vomiting